How to Backup Website Files Only (File Manager / FTP)
-
Log in to cPanel and open File Manager.
-
Go to the folder that contains your website:
-
Commonly:
public_html(or the domain’s document root).
-
-
Select the website folder (or all files inside it).
-
Create an archive:
-
Click Compress.
-
Choose ZIP (common/easy).
-
-
Download the archive:
-
Select the generated ZIP file.
-
Click Download.
-
-
Alternative method (FTP):
-
Connect using an FTP client.
-
Download the entire site folder to your computer.
-
-
Verify the backup:
-
Confirm the ZIP size is reasonable (not suspiciously tiny).
-
Open the ZIP and verify it contains expected folders (wp-content, images, etc.).
-
Note: Files-only backups do not include databases. If your site uses a database (WordPress does), also take a DB export.